As a yoga teacher, certified master Oxygen Advantage coach, and student of myofunctional therapy, I specialise in seamlessly blending functional breathing with mindful movement. I'm dedicated to supporting individuals, families, and children towards holistic health, promoting longevity and overall well-being.

​

My expertise lies in educating individuals on how to breath functionally to increase oxygenation through techniques backed by extensive scientific research. I provide specific exercises aimed at alleviating panic attacks, reducing anxiety symptoms, improving sleep quality, and mitigating the risk of premature strokes and heart attacks.

You can also find me on Bookretreats.com