When we think about health, the tongue probably doesn’t come to mind. But did you know your tongue’s resting position can influence how...

Did you know that something as simple as breathing through your nose and humming can significantly improve your health? Science shows...

Functional breathing is one of the most vital yet often overlooked aspects of a child’s health and development. The way children breathe...

When we think about health, we often focus on diet and exercise, but another crucial factor is airway health.  The way we breathe has...

Re training the breath can change your life.